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Mountainbike Routes

Bike Tour: Lenzenalm

Mountainbike Routes · Sölden
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  • Photo: Katharina Nösig, Ötztal
Bike Tour: Sölden - Zwieselstein - Lenzenalm

Hike Tour: Lenzenalm - Nedersee - Nederkogel

Total duration: 5h

Distance 7.8 km
1:45 h
584 m
39 m
1,893 m
1,348 m
Ascent with the bike from Sölden to Zwieselstein in the direction of Lenzenalm.  A narrow mountain path begins at the Alm and leads in the direction of the Nedersee. In front of the lake turn right through steep serpentines up to the summit cross of the Nederkogel.
Profile picture of Katharina Nösig
Katharina Nösig
Update: April 29, 2024
Highest point
1,893 m
Lowest point
1,348 m
Best time of year

Track types

Asphalt 4.50%Dirt road 22.11%Forested/wild trail 2.38%Path 7.31%Road 63.67%
0.4 km
Dirt road
1.7 km
Forested/wild trail
0.2 km
0.6 km
5 km
Show elevation profile

Safety information

Black mountain paths are narrow, almost all the way steep and exposed paths. Those who want to use black graded mountain paths, must be experienced walkers and climbers.


Sölden / Zwieselstein
46.969823, 11.008767
46°58'11.4"N 11°00'31.6"E
32T 652801 5203769


Sölden / Zwieselstein

Turn-by-turn directions

The ascent with the Bike leads from Sölden to Zweiselstein via the Lenzenalm. From the Alm the ascent firstly leads through dense forest in direction to the Needersee. In front of the lake turn right -> guided up through steep serpentines. Before the summit cross of the Nederkogel, the path runs over stony terrain.

Public transport

Travel safe and comfortable with the train to the Ötztal Bahnhof train station. Last stop and exit point is thetrain station Ötztal Bahnhof. Afterwards you can travel smoothly and quick with the public transport or our localtaxi companies through the valley to your desired destination. Please find the current bus timetable here:http://fahrplan.vvt.at


The car drive to the Ötztal valley. Situated in Tirol, the Ötztal valley set off in southerly direction and is the longest side valley in the Eastern Alps. The journey with the car leads you through the Inntal valley to the entrance of the valley and further on through the valley. Among the toll motorways you can also use the country roads. A route planner will show you the easiest and most convenient way: https://www.google.at/maps


Car park Zwieselstein junction Lenzen Alm


46.969823, 11.008767
46°58'11.4"N 11°00'31.6"E
32T 652801 5203769
Get there by train, car, bike, or on foot!


Appropriate equipment such as breathable outdoor clothing suitable for the weather, ankle-high hiking boots, wind, rain and sun protection, hat, possibly gloves, is recommended for all hikes and tours.

Similar routes nearby

  • Bike Route - Hochsölden Panorama Trail
  • Biketour nach Gaislach (644)
  • Route Bodenegg Race Track (661)
  • Bike Route Gaislach (644)
  • Bike Tour: Fiegl's Hütte
 These suggestions were generated by our system
7.8 km
1:45 h
584 m
39 m
Highest point
1,893 m
Lowest point
1,348 m


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 km Distance
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 m Lowest point
  • 23°C

  • 7/9

  • 24/30

  • 35.9/35.9 km

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